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Pumpkin Banana Chia Seeds

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Pumpkin Banana Bread with Chia Seeds
30 min
60 min
90 min



Heart healthy and delicious Pumpkin banana bread with Chia Seeds. You can eat it for breakfast or dessert!


  • 1 medium banana, mashed
  • 2 cups plain pumpkin purée or a 15oz can
  • ‰ÉÒ cup canola oil
  • 2 eggs, beaten
  • ½ cup honey
  • 1 tsp vanilla extract
  • 2 cups white whole wheat flour
  • 1 ½ tsp baking powder
  • ½ tsp salt
  • 2 tbsp Chia Seeds
  • ½ tsp ginger, ground
  • ½ tsp nutmeg, ground
  • 1 tsp cinnamon, ground
  • ½ cup walnuts, chopped (optional)


Pre-heat oven to 350 degrees. Whisk together flour, baking powder, chia seeds, salt and spices in a medium bowl and set aside.

Combine banana, pumpkin purée, oil, eggs, honey and vanilla in a large bowl.

Add dry ingredients to wet ingredients and combine until just mixed, then fold in nuts.

Place in an 8 ½ “ by 4 ½ “ loaf pan that has been coated with cooking spray. Bake for 50 minutes to 1 hour, or until a toothpick inserted in the center comes out clean.